Vitamina de Banana: 7 Receitas para Emagrecer com Sabor!

A vitamina de banana é uma receita prática, gostosa e especialmente nutritiva. Além disso, pode te ajudar a emagrecer.

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A primeira receita é a vitamina de banana com aveia. Leve ao liquidificador leite desnatado gelado, aveia e banana cortada em cubos.

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A segunda opção é a vitamina de banana com linhaça. Bata no liquidificador sementes de linhaça, banana nanica madura, leite desnatado e cacau em pó sem açúcar.

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Vitamina de banana com gengibre. Bata no liquidificador bananas maduras, iogurte natural desnatado, gengibre ralado e descascado, semente de chia e gelo.

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A quarta opção é a vitamina de banana com mamão. Bata no liquidificador bananas prata, fatia de mamão picado em cubos, leite desnatado gelado e gelo.

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A vitamina de banana é naturalmente adocicada, então você não precisa adoçar a bebida. Você pode escolher pela banana nanica ou prata para o preparo.

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Experimente essas deliciosas receitas de vitamina de banana para emagrecer e descubra um novo mundo de sabores!

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