Iogurte Natural: Nutrição e Sabor em Cada Colherada

Uma opção saudável e versátil para uma alimentação equilibrada e consciente.

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Leite integral e iogurte natural com culturas vivas.

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Aqueça o leite até que esteja quente ao toque, mas não fervendo.

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Incorpore o iogurte natural ao leite morno.

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Transfira a mistura para um recipiente de vidro esterilizado e deixe repousar por 6 a 8 horas.

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Uma vez que o iogurte tenha atingido a consistência desejada, coloque o recipiente na geladeira por pelo menos 3 horas antes de consumir.

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Sirva o iogurte natural caseiro como preferir, seja puro, com frutas, mel ou granola.

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